{"id":225454,"date":"2023-04-26T13:44:44","date_gmt":"2023-04-26T11:44:44","guid":{"rendered":"https:\/\/www.dekoplopers.nl\/?page_id=225454"},"modified":"2025-12-22T14:20:16","modified_gmt":"2025-12-22T13:20:16","slug":"onze-loopgroepen","status":"publish","type":"page","link":"https:\/\/dekoplopers.nl\/en\/home\/vereniging\/onze-loopgroepen\/","title":{"rendered":"onze loopgroepen"},"content":{"rendered":"

[et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”4.27.2″ use_background_color_gradient=”on” background_color_gradient_stops=”rgba(0,0,0,0.5) 0%|rgba(0,0,0,0) 100%” background_color_gradient_overlays_image=”on” background_color_gradient_start=”rgba(0,0,0,0.5)” background_color_gradient_end=”rgba(0,0,0,0)” background_image=”https:\/\/dekoplopers.nl\/wp-content\/uploads\/running_image_24.webp” custom_margin=”0px||0px||false|false” custom_padding=”35px||113px|||” bottom_divider_style=”slant” bottom_divider_color=”#ffffff” bottom_divider_flip=”horizontal” animation_style=”slide” animation_direction=”top” animation_intensity_slide=”5%” animation_starting_opacity=”100%” global_colors_info=”{}”][et_pb_row admin_label=”row” _builder_version=”4.20.2″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” width=”90%” width_tablet=”90%” width_phone=”90%” width_last_edited=”on|desktop” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Text” _builder_version=”4.27.2″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” background_layout=”dark” global_colors_info=”{}”]<\/p>\n

Bij de Koplopers onderscheiden we het hardlopen op de baan<\/strong>, weg<\/strong> en het actief wandelen<\/strong> op verschillende niveaus. In samenwerking met de Technische Commissie (TC)\u00a0 hebben alle trainers een profiel gemaakt van hun groep om meer inzicht te krijgen in de opbouw van de loop(wandel) groepen. De groepen op de weg zijn ingedeeld op niveau, met een lichte overlap. Iedere loper krijgt hierdoor inzicht om vrije keuze te maken om op eigen niveau te kunnen trainen.<\/p>\n

Hieronder vind je het overzicht van onze loopgroepen:<\/p>\n

 <\/p>\n

[\/et_pb_text][et_pb_accordion toggle_icon=”||fa||900″ module_class=”pa-accordion” _builder_version=”4.27.5″ _module_preset=”default” background_enable_color=”off” border_radii=”on|5px|5px|5px|5px” box_shadow_style=”preset2″ global_colors_info=”{}”][et_pb_accordion_item title=”Recreatief” open=”on” icon_color=”#0C71C3″ toggle_icon=”||fa||900″ _builder_version=”4.27.5″ _module_preset=”default” background_color=”rgba(255,255,255,0.85)” background_enable_color=”on” hover_enabled=”0″ body_font_size_tablet=”14px” body_font_size_phone=”12px” body_font_size_last_edited=”on|desktop” global_colors_info=”{}” toggle_font=”|800|||||||” sticky_enabled=”0″]<\/p>\n\n\n\n\n\n\n\n\n\n\n\n
Groep \/ Trainer(s)<\/strong><\/td>\nBijzonderheden<\/strong><\/td>\n<\/tr>\n
Instroom en Herstelgroep<\/a>
Victor Hoya Martinez<\/td>\n		\u00a0<\/td>\n<\/tr>\n
Weg groep 5<\/a>
Tineke Bos<\/td>\n		\u00a0<\/td>\n<\/tr>\n
Weg groep 6<\/a>
Coert Eijgendaal<\/td>\n		\u00a0<\/td>\n<\/tr>\n
Weg groep 7<\/a>
Kees Poot<\/td>\n		\u00a0<\/td>\n<\/tr>\n
Weg groep 8<\/a>
Carla de Jong
Frank Thomas<\/td>\n		\u00a0<\/td>\n<\/tr>\n
Weg groep 9<\/a><\/td>\n\u00a0<\/td>\n<\/tr>\n
Actief Wandelen<\/a>
Elleke Koornneef<\/td>\n		\u00a0<\/td>\n<\/tr>\n
Vrijdagochtend groep<\/a>
Diana de Bruin<\/td>\n		\u00a0<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

 <\/p>\n

[\/et_pb_accordion_item][et_pb_accordion_item title=”Prestatiegericht” icon_color=”#0C71C3″ toggle_icon=”||fa||900″ _builder_version=”4.27.5″ _module_preset=”default” background_color=”rgba(255,255,255,0.85)” background_enable_color=”on” body_font_size_tablet=”14px” body_font_size_phone=”12px” body_font_size_last_edited=”on|desktop” global_colors_info=”{}” toggle_font=”|800|||||||” open=”off”]<\/p>\n\n\n\n\n\n
Groep \/ Trainer(s)<\/strong><\/td>\nRichttijden<\/strong><\/td>\n<\/tr>\n
Groep 2<\/a>
Koos van Paassen<\/td>\n		5km
<\/strong>18 – 22 min<\/td>\n<\/tr>\n
Groep 3<\/a>
Frank van den Berg
Eric Kreupeling
Ties van Elst<\/td>\n		5km<\/strong>
21\u2013 26 min
10km<\/strong>
43 \u2013 55 min
Halve Marathon
<\/strong>1.40 \u2013 2.00
Marathon<\/strong>
3.40 \u2013 4.20
<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

[\/et_pb_accordion_item][et_pb_accordion_item title=”Wedstrijdgericht” icon_color=”#0C71C3″ toggle_icon=”||fa||900″ content_tablet=”<\/p>\n\n\n\n\n\n
Groep \/ Trainer(s)<\/strong><\/td>\nRichttijden<\/strong><\/td>\n<\/tr>\n
Baangroep<\/a>
\nMarc Rotsaert<\/td>\n		5km
\n<\/strong>16:15 \u2013 19:00
\n10km
\n<\/strong>34:00 \u2013 38:30
\nMarathon<\/strong>
\n2:40-3:05<\/span><\/td>\n<\/tr>\n
Groep 1<\/a>
\nDolf van der Voort<\/td>\n		5km<\/strong>
\n16 \u2013 21 min (M)
\n19 \u2013 22 min (V)
\n10km<\/strong>
\n34 \u2013 41 min (M)
\n38 \u2013 44 min (V)
\nMarathon<\/strong>
\n2:45 \u2013 3:20 (M)
\n3:05 \u2013 3:45 (V)<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

” content_phone=”<\/p>\n\n\n\n\n\n
Groep \/ Trainer(s)<\/strong><\/td>\nRichttijden<\/strong><\/td>\n<\/tr>\n
Baangroep<\/a>
\nMarc Rotsaert<\/td>\n		5km
\n<\/strong>16:15 \u2013 19:00
\n10km
\n<\/strong>34:00 \u2013 38:30
\nMarathon<\/strong>
\n2:40-3:05<\/span><\/td>\n<\/tr>\n
Groep 1<\/a>
\nDolf van der Voort<\/td>\n		5km<\/strong>
\n16 \u2013 21 min (M)
\n19 \u2013 22 min (V)
\n10km<\/strong>
\n34 \u2013 41 min (M)
\n38 \u2013 44 min (V)
\nMarathon<\/strong>
\n2:45 \u2013 3:20 (M)
\n3:05 \u2013 3:45 (V)<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

” content_last_edited=”on|phone” _builder_version=”4.27.5″ _module_preset=”default” background_color=”rgba(255,255,255,0.85)” background_enable_color=”on” body_font_size_tablet=”14px” body_font_size_phone=”12px” body_font_size_last_edited=”on|desktop” global_colors_info=”{}” toggle_font=”|800|||||||” open=”off”]<\/p>\n\n\n\n\n
Groep \/ Trainer(s)<\/strong><\/td>\nRichttijden<\/strong><\/td>\n<\/tr>\n
Groep 1 (baan)<\/a>
Marc Rotsaert<\/td>\n		5km
<\/strong>16:15 \u2013 19:00
10km
<\/strong>34:00 \u2013 38:30
Marathon<\/strong>
2:40-3:05<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

 <\/p>\n

[\/et_pb_accordion_item][\/et_pb_accordion][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

Bij de Koplopers onderscheiden we het hardlopen op de baan, weg en het actief wandelen op verschillende niveaus. In samenwerking met de Technische Commissie (TC)\u00a0 hebben alle trainers een profiel gemaakt van hun groep om meer inzicht te krijgen in de opbouw van de loop(wandel) groepen. De groepen op de weg zijn ingedeeld op niveau, […]<\/p>\n","protected":false},"author":18,"featured_media":0,"parent":228505,"menu_order":30,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-225454","page","type-page","status-publish","hentry"],"yoast_head":"\nonze loopgroepen - Atletiek Vereniging De Koplopers<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dekoplopers.nl\/en\/home\/vereniging\/onze-loopgroepen\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"onze loopgroepen - Atletiek Vereniging De Koplopers\" \/>\n<meta property=\"og:description\" content=\"Bij de Koplopers onderscheiden we het hardlopen op de baan, weg en het actief wandelen op verschillende niveaus. 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